Student in tide pool

News & Events

Recent articles

From the Dean: We Keep Moving Forward

Our nation is reckoning with unprecedented threats to the future of discovery, advancement, and innovation. But we are not without hope. 

Though the scientific and research landscape has weathered significant upheavals lately, scientists persevere. Necessity is the mother of invention, after all, and with changing circumstances comes the need to innovate in new and different ways. And that’s just what researchers in the college have been doing. 

Lunges, Squats and Holds for Stronger Tendons and Ligaments

 

Exercise physiologist Keith Baar specializes in sports medicine. He studies the effects of exercise on bone, muscle and tendon health.

In this Q&A, he discusses how intensive exercising after injury or when overweight can cause damage to ligaments and tendons. He also talks about the importance of integrating isometric or static exercises into our fitness routines.